Regular washing with a high-quality shampoo will not damage hair.
Violent styling techniques and tight ponytails will, but cleaning hair is known to decrease levels of cortisol, a stress hormone, in hair follicles.
Stress is a significant cause of thinning hair in women (5).
Now, in case you suddenly feel an urge to panic, don’t.
We know that some stress is good. It’s better than none or too much, and the level of perceived stress is the part that matters (6), (7).
Stress helps us in many ways, such as working toward a goal, avoiding danger, or performing well.
We’re only in trouble when we think our stress is too great or lack resources and skills to function (8).
Some people shower to relax because cleaning our bodies provides tender loving care to our hair follicles.
Scalp buildup from dead skin, sebum, sweat, and dirt can cause folliculitis, an inflammation of hair follicles.
Left uncleaned, it can produce sores, pain, swelling, and permanent hair loss (9).
So, don’t be shy; WASH your hair!
It’s good for it, not bad. Maybe you already knew that. You might also know that not all shampoos are created equal.
Some cause problems like redness, itching, and dry scalp.
Others feel and smell lovely but cost way too much (cough); we won’t name any of those brands.
We will, however, mention a brand formulated with natural, plant-based ingredients like Baicapil™, Biotin, and AnaGain™.
These powerful complexes stimulate new hair growth, prevent hair loss, and strengthen hair (10).
Where can you get this #1-ranked, affordably priced, good-for-your-head shampoo?
It’s Clinical Effects Hair Therapy, and your new tresses will turn heads as it stimulates more growth, reduces hair loss, and improves follicle condition (11).